4 Salts to Consider For Your Next Bath
The most basic bath salt is Epsom salt , or magnesium sulfate (sulphate if you're British English) and comes in different "grades" for different applications. Pick up a huge bag at your local Rx store and you're set for a while. Epsom salt has been shown to help soothe sore muscles and tired feet, as well as reduce swelling from minor sprains and bruises. It is also the base for most branded bath salts, bath soaks, and any other name you want to give them. Epsom salt ori ginated from Epsom, England, back in Shakespeare's day. And includes the term "salt" in reference to the specific chemical structure of the compound, rather than the crystalline structure, which has an appearance similar to table salt. Some bath salts contain a variety of different cosmetic agents including additional salts, oils, botanicals and ingredients for show, such as colorants and/or glitter. Below are some common salts used in soaks for destress and rejuvenation . Salts to Con...